What Are The Main Benefits & Effects of Massage?                                                       
·          Improves circulation
·          Relieves Muscle Fatigue &  helps alleviate peripheral neuropathy (peripheral neuropathy can sometimes occur during chemotherapy treatment)
·          Promotes General Relaxation

·          Encourages Sleep & Relieves Insomnia
·          Reduces Stress & Tension By Relaxing The Body
·          Relaxes The Mind, Thereby Reducing Anxiety & Its Effects
·          Encourages Better Lymph Drainage and Reduces Swelling
          Improves skin tone & colour by removing dead cells & improving Circulation

What Are The Main Benefits & Effects of Reflexology?
  It relieves stress and tension and has a deeply relaxing effect.
  It helps release trapped nervous energy
  It helps improve neural efficiency; approximately 7000 nerves are stimulated by reflexology massage
  It activates the body’s self-healing
  For the body to function, the body requires energy in the form of oxygen and nutrients which are circulated 
    in the blood.  As reflexology improves blood circulation, it this increases the efficiency of all organs and cells

Medical Massage combined with holistic Massage & Reflexology Treatments can help to alleviate the pain & discomfort associated with radiation, chemotherapy & surgery as detailed in the Sloan-Kettering Memorial Cancer Center outcome study results (see "Cancer & Massage" web page)

Dawn Nolan Tel: 045-981629  E:
dawn.nolan@upcmail.ie
19 Old Town Rise, Sallins Road, Naas, Co. Kildare, Ireland